Monthly Archives: September 2013

Hello All! As promised here is the follow up race day video with a quick recap of the day as well as my “take aways” from the experience! I hope you will think about how you can apply the take away principles to any challenges or obstacles you face – in your workouts or in life! This applies across the board! Until next time… If you are facing a challenge and need that shift in perspective and assistance in ” breaking things down” so they become achievable give us a shout or email us for a consultation. We are here to support … Continue reading “WHAT’S ON MY AGENDA THIS WEEKEND?” EPISODE #1B W/ CHRISTINE LINE →

So I have been wanting to start a blog series where I can connect with my clients (that’s you!) and share a bit about what’s happening in my world. Many of you are always asking me GREAT questions about how I practice what I preach and if I have tips for working through different challenges. So… here we go! I know it makes you feel great to know even your trainers are REAL people who experience the SAME challenges as you. The thing to focus on is MINDSET! Check out the first episode as I share “What’s on my agenda … Continue reading WHAT’S ON MY AGENDA THIS WEEKEND? EPISODE #1 W/ CHRISTINE LINE →