CRACKING THE TRUTH ABOUT EGGS!

In honour of the upcoming Easter festivities, this week’s product of the month is all about eggs. This versatile food can be eaten at breakfast, lunch or dinner or even as a snack. Try it scrambled, fried, poached, soft-boiled, hard-boiled, in a salad or a sandwich, devilled eggs, egg muffins, eggs Benedict, quiche and…the list goes on! It is a great protein addition to any meal and also a good source of healthy omega 3 fats – particularly the free range variety. It’s probably the most cost-efficient item you will find in your local grocery store that provides an abundance … Continue reading CRACKING THE TRUTH ABOUT EGGS!