1 cup plain Greek yogurt

1/2 pint blackberries

1 orange

3-4 tablespoons of chopped nuts


Mush berries at the bottom of the mason jar. Add yogurt on top. Zest the rind and squeeze the juice from the orange on top of the yogurt. Top with nuts. Make more than one jar for breakfast for the next few days! The juice from the orange will seep into the yogurt and add amazing flavour!