12 Week ALPHA Project

Are you SICK and TIRED of Feeling SICK and TIRED?
Is your BELLY getting in the way of doing what you love and feeling your BEST?
Are you getting WINDED walking up the Stairs? Chronic knee, back or hip pain holding you back?

Seriously. It’s time to DO something about it. It’s time for the ALPHA PROJECT.

It’s 12 weeks of NO nonsense, get your act together workouts, clean eating, proper fuel, movement and recovery for reclaiming your ENERGY, STRENGTH and CONFIDENCE.

Only 12 SPOTS open to Men who are committed and ready to do what it takes.

See for yourself if you fit the criteria:

Positive frame of mind
Looking to get into the best shape of your life and lose minimum of 20lbs of fat
Want to build lean muscle quickly
Want to gain strength and increase flexibility = move freely
Want to move pain free and enjoy an active lifestyle again
Live OR Work in Waterdown/Burlington/Dundas Area.
Can dedicate 60 minutes and can commit 2 – 3 times a week to exercise in our facility
Willing to listen, apply our coaching to change your body and outlook on fitness – what you’ve been doing isn’t working so now it’s time to try something that does
Don’t mind getting your hands dirty and working hard!
 Willing to make a financial investment in yourself instead of your portfolios for once!

We are so confident it the effectiveness of it that we give 100% no questions asked money back guaranteed BUT…


IMPORTANT: If you’re not going to commit 100% to the transformation, which includes very unique training, specifically designed nutrition for your body and goal, recipes, meal plans and grocery lists, mindset coaching strategies, and accountability; please do not claim one of the 12 spots.

DETAILS (all prices pre-tax) : $199 Initial Program Consultation to secure your spot – Includes Initial Consultation, 1 Private Movement Screening session, Measurements, Goal Setting & Customization
$249/month for Unlimited Group Training
$499/month and up for Personal Training