So I have been wanting to start a blog series where I can connect with my clients (that’s you!) and share a bit about what’s happening in my world. Many of you are always asking me GREAT questions about how I practice what I preach and if I have tips for working through different challenges. So… here we go! I know it makes you feel great to know even your trainers are REAL people who experience the SAME challenges as you. The thing to focus on is MINDSET!

Check out the first episode as I share “What’s on my agenda this weekend?” and we discuss nerves and stress of something new and different – setting goals and feeling amazing!

Do you have an Accountability Coach set up? If not and you are a current client of ours email us today to get signed up beginning OCT 2013 to meet with your coach monthly.

Not a client but interested? Email us to set up a consult and see what a difference having that accountability makes!